Treading Your Own Path Towards Real Healing
Healing from painful/harmful experiences is challenging!
It takes time and it requires a warm, compassionate, REAL, and encouraging approach. It would be my privilege to walk alongside you on your path to healing.
I am a Bilingual/Bicultural Latina and I am a licensed clinical social worker. I work with clients who are ready to do the work and dive deep into therapy. I specialize in working with women and genderqueer folx around:
Stressful/Traumatic Childhoods
Life Transitions
Imposter Syndrome
Betrayal Trauma
Anxiety / Depression
Self Compassion Development
Inner Child/Parts Work
My Approach
I use an intuitive and eclectic approach in therapy and incorporate talk therapy with mindfulness techniques and movements to assist clients in developing resilience and awareness of the mind and body connection. I often use humor in our therapy sessions as well. Our therapy sessions may be experiential at times. I strongly believe that with the proper support and guidance people can learn to heal themselves as well as learn to listen to their own inner wisdom from their greatest and highest self.
Modalities Used/Training
I have had trainings in brainspotting, dialectical behavioral therapy, cognitive behavioral therapy, emotional freedom technique (tapping), internal family systems (parts work), polyvagal theory, somatic informed therapy, using projective tools (ie: imagery, cards), and I have my 200 hour yoga teacher certification.
